Chronobiology to Chronopsychology: Implications in Psychotherapy
Chronobiology is the study of biological rhythms.Biological rhythms are driven endogenously in the form of biochemical or physiological processes and are altered by external cues or stimuli.1 These external environmental cues or stimuli are the zeitgebers, the important one of these cues is daylight.Zeitgebers the stimuli which are capable to entra